Hello! So glad you found your way here. This detailed nutrition plan contains all the information you need to make the plant based switch.
4 weeks worth of whole food, oil-free recipes for breakfast, lunch, dinner and all the snacks in between! 
 
- Macronutrient Explanation 
- Helpful Apps, Websites, etc.
- Oil-free cooking tips
- Weekly check-ins + journals
- WFPB Shopping Guide
- Recipes
 
This program is no longer activly guided by Chef Jamie, but please feel free to use the journals and check-ins however you see fit!